Trail

Since version 2.8.58, Power Tool has been calculating an equivalent distance on the track. Here's a brief description of the calculation and its benefits for trail running.

The newest version of Stryd+Zone permits to run training sessions provided by PowerCenter. Here a short tutorial about how to configure Stryd+Zone and Power Tool to use it together.

The heart rate algorithm assumed symmetrical heart rate behavior for deceleration and acceleration. This is not really the case for many runners. Here's how the new algorithm fixes this problem.

The treadmill or trail running is a different environment than road running. Some analyses can be transposed from one activity to the other, others cannot. Here is how Power Tool handles them.

Flat track pace, heart rate analysis and structured workout for power based running sessions